Menstrual pain relief massage

Menstrual Relief Massage

A soothing session specially designed for the menstrual period, focusing on relieving cramps and abdominal or lower back pain through warm, gentle massage movements with natural calming oils that help the body relax and restore hormonal balance with care.

Benefits

• Relieves menstrual pain and cramps.
• Helps stimulate blood circulation in the abdominal and lower back areas.
• Reduces bloating and water retention in the body.
• Promotes mental comfort and relaxation during menstruation.
• Helps improve mood and gently restore feminine energy.

Session Duration

60 minutes

Massage Technique

The session begins with gentle warmth applied to the abdomen and lower back,

followed by a soft massage using warm oils infused with soothing ingredients such as lavender and chamomile.

A light pressure and circular motion technique is used to ease cramps and enhance blood flow,

ending with a relaxing foot and neck massage to promote full-body relaxation.

Purpose

To relieve menstrual pain and promote physical and emotional comfort, leaving you feeling calm, balanced, and at ease during your most sensitive days.