Swedish massage

Swedish Massage

One of the most popular massage types, featuring long, flowing strokes that soothe the body and improve circulation.

Benefits

• Reduces tension and fatigue
• Enhances blood flow and muscle flexibility
• Calms the nervous system
• Relieves minor muscle pain
• Provides overall relaxation and refreshment

Duration

🕒 60 to 90 minutes

Massage Method

A blend of oils is used with long, smooth strokes over the entire body using light to medium pressure.

Goal

Complete relaxation and mental and physical rejuvenation.